25 million people have chosen Neatsy!

POSTURE CORRECTION WORKOUT PLAN
based on your age

How often do you find yourself slouching? How often do you find yourself slouching?

How often do you find yourself slouching?

Do you have a neck hump? Do you have a neck hump?

Do you have a neck hump?

Does your posture make you look older? Does your posture make you look older?

Does your posture make you look older?

Better posture in 4 weeks! Better posture in 4 weeks!

Better posture in 4 weeks!

Do 10-15 min exercises and you are going to look taller, slimmer and younger by fixing your posture.

Do you often get sitting discomfort? Do you often get sitting discomfort?

Do you often get sitting discomfort?

When do you usually feel stiff or tense? When do you usually feel stiff or tense?

When do you usually feel stiff or tense?

Do you experience sciatica pain? Do you experience sciatica pain?

Do you experience sciatica pain?

How often do you get headaches? How often do you get headaches?

How often do you get headaches?

Reduce body pain even if you sit all day long! Reduce body pain even if you sit all day long!

Reduce body pain even if you sit all day long!

We have over 1,500 simple guided video workouts to help fix posture and reduce pain and tension in your whole body.

How often do you exercise? How often do you exercise?

How often do you exercise?

How is your fitness experience? How is your fitness experience?

How is your fitness experience?

Have you tried posture improvement exercises before? Have you tried posture improvement exercises before?

Have you tried posture improvement exercises before?

How flexible are you? How flexible are you?

How flexible are you?

How would you describe your typical day? How would you describe your typical day?

How would you describe your typical day?

How much time do you spend sitting at a desk? How much time do you spend sitting at a desk?

How much time do you spend sitting at a desk?

Do you often sit with your legs crossed? Do you often sit with your legs crossed?

Do you often sit with your legs crossed?

Do you often wear heels?

Do you often wear heels?

Do you carry bags on one shoulder?

Do you carry bags on one shoulder?

Whats’s your go-to sleeping position?

How much sleep do you usually get? How much sleep do you usually get?

How much sleep do you usually get?

How tall are you?

ft
in
cm

Calculating your BMI

Body Mass Index (BMI) is a metric of body fat percentage commonly used to estimate risk levels of potential health problems.

What's your current weight?

lbs
kg

Calculating your BMI

Body Mass Index (BMI) is a metric of body fat percentage commonly used to estimate risk levels of potential health problems.

Got it! And what’s your goal weight?

lbs
kg

Calculating your BMI

Body Mass Index (BMI) is a metric of body fat percentage commonly used to estimate risk levels of potential health problems.

What is your age?

years

Here's your wellness profile

Body Mass Index (BMI)
Underweight
Normal
Overweight
Obese
Body type
Lifestyle
Fitness level
Metabolism
Creating your 28-day good posture challenge.

25 million people have chosen Neatsy!

Emma Hogan

Reduced back pain

I work in an office, lead a sedentary lifestyle and this application has become a salvation for me. Literally after a couple of weeks, the back pain that tormented me constantly began to disappear, performance improved and perhaps the most pleasant bonus is the loss of excess weight.

Olivia Klein

Very happy with Neatsy!

Neatsy is an app that can easily be carried around as a workout coach in your pocket. I am very happy with Neatsy and recommend it to anyone who wants to live a healthy life.

Michelle Smith

Such an awesome

Such an awesome app! Been using it for a few months now and I am really happy with the results as the app is incredibly versatile especially if you prefer to work out at home...

Enter your email to get your 28-day good posture challenge

We respect your privacy and are committed to protecting your personal data. We’ll email you a copy of your results for convenient access.

What is your name?

We respect your privacy and are committed to protecting your personal data. We’ll email you a copy of your results for convenient access.

Your 4-week Perfect Posture Challenge is ready!

⏱️ 40% off for 5:00

Get visible results in 4 weeks!

By continuing, you agree that if you do not cancel at least 24 hours before the end of the 7‑day paid trial, you will be charged $19.50 per week until you cancel your subscription. You can cancel it by contacting our customer support team via email at support@neatsy.ai. After purchase, you'll receive access to the Neatsy app. By continuing, you agree that if you do not cancel at least 24 hours before the end of the 1‑month paid trial, you will be charged $29.50 per month until you cancel your subscription. You can cancel it by contacting our customer support team via email at support@neatsy.ai. After purchase, you'll receive access to the Neatsy app. By continuing, you agree that if you do not cancel at least 24 hours before the end of the 3‑months paid trial, you will be charged $59.50 per 3 months until you cancel your subscription. You can cancel it by contacting our customer support team via email at support@neatsy.ai. After purchase, you'll receive access to the Neatsy app.

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30-day money-back guarantee

30-day money-back guarantee

We believe that our plan may work for you and you’ll get visible results in 4 weeks! We even are ready to return your money back if you don’t see visible results and can demonstrate that you followed our plan.

People love the Neatsy app

Become a member of our global community of 25 million people!

App Store 147.2k ratings

Reduced back pain

Nov 5
Amy1989

This may sound unbelievable but after week my back pain disappeared and I could hold my baby without pain!

In depth program

Dec 17
Kate Bush

Haven’t been a member long but I already like the intake, or how they know you. Also pretty cheap for the in the depth program the give you.

Helped me a lot

Feb 21
Mary

Awesome app that helped me a lot during the difficult period of my life. It helped me to get rid of a bulging belly and love my body.

Get visible results in 4 weeks!

By continuing, you agree that if you do not cancel at least 24 hours before the end of the 7‑day paid trial, you will be charged $19.50 per week until you cancel your subscription. You can cancel it by contacting our customer support team via email at support@neatsy.ai. After purchase, you'll receive access to the Neatsy app. By continuing, you agree that if you do not cancel at least 24 hours before the end of the 1‑month paid trial, you will be charged $29.50 per month until you cancel your subscription. You can cancel it by contacting our customer support team via email at support@neatsy.ai. After purchase, you'll receive access to the Neatsy app. By continuing, you agree that if you do not cancel at least 24 hours before the end of the 3‑months paid trial, you will be charged $59.50 per 3 months until you cancel your subscription. You can cancel it by contacting our customer support team via email at support@neatsy.ai. After purchase, you'll receive access to the Neatsy app.

Pay safe & secure

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What you get?

  • Improved posture in 28 days: no more slouching.
  • Better symmetry, flexibility, and overall health of your spine.
  • Daily 10-20 min routines to reduce back, neck and shoulder pain.
  • Slim toned body, reduced belly bugle and a breast lift.
  • Younger appearance, reduced sagging neck and double chin.
  • Reduced headaches and better sleep.

People often ask

  • Do posture exercises really work?

    Yes! Posture exercises target and strengthen specific muscles that support good posture. With consistent practice, you’ll improve your posture, tone your body, and reduce discomfort such as neck and back pain caused by poor posture.

  • Can I improve my posture just by keeping my back straight?

    No, simply keeping your back straight isn't enough. Improving posture requires exercises that strengthen specific muscles and build better habits. Our program provides a complete strategy to help you improve your posture from home.

  • Is this program a substitute for medical treatment?

    No, this program is not a replacement for professional medical advice or treatment. It’s designed to improve overall wellness and posture. If you have any medical concerns, consult your physician before starting.

  • How do I access the app after subscribing?

    Once you subscribe, you’ll receive an email with instructions to download our app on iOS or Android. Simply log in with your new account and start using the program right away!

  • Do I need any special equipment?

    No special equipment is required. Most exercises use your body weight, though a yoga mat or chair can make some exercises more comfortable.

  • Is there a money-back guarantee?

    Yes! We offer a 30-day money-back guarantee. If you're not satisfied, contact us within 30 days of your purchase and demonstrate that you’ve made an effort to follow the program. Once confirmed, we’ll issue a full refund.

Get visible results in 4 weeks!

By continuing, you agree that if you do not cancel at least 24 hours before the end of the 7‑day paid trial, you will be charged $19.50 per week until you cancel your subscription. You can cancel it by contacting our customer support team via email at support@neatsy.ai. After purchase, you'll receive access to the Neatsy app. By continuing, you agree that if you do not cancel at least 24 hours before the end of the 1‑month paid trial, you will be charged $29.50 per month until you cancel your subscription. You can cancel it by contacting our customer support team via email at support@neatsy.ai. After purchase, you'll receive access to the Neatsy app. By continuing, you agree that if you do not cancel at least 24 hours before the end of the 3‑months paid trial, you will be charged $59.50 per 3 months until you cancel your subscription. You can cancel it by contacting our customer support team via email at support@neatsy.ai. After purchase, you'll receive access to the Neatsy app.

Pay safe & secure

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